6 Reasons WhyQuitting Alcohol is Good for Your Health

There aren't many people who can stop drinking easily, especially when you've been drinking for an extended period of period of time. Making the effort to decrease drinking alcohol can benefit you both mentally and physically. We will discuss some of these benefits, helping you to find a new reason to quit alcohol for good. The research suggests that some damages to the brain, liver the cardiovascular system, brain, and gut will slowly heal when you stop drinking.2 After you get past the temporary though sometimes severe discomfort of alcohol withdrawal symptoms there will be a steady improvement both in physical and mental well-being. Think about these. In this episode, The Verywell Mind Podcast is hosted by Amy Morin, LCSW. The multi-platinum-award-winning singer Bryan Abrams shares his journey towards sobriety as well as the method that helped his needs. You can stream this episode via this link. 6 Treatment 3 How

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